Happy national pancake day!! No! Stop! Don’t go to IHOP or pull out your bag of refined flour. Grab 2 eggs and 1 ripe banana and your blender. Blend well for about 20-30 sec. Then spray your pan with coconut oil and pour the batter on. Once the top gets a little bubbly, flip and enjoy! It’s paleo and gluten free. The whole recipe is only 250 calories and I got that whole stack there. The pancake diameter is about the size of 3/4 of my palm. The secret is the blender and a ripe banana. No it does not taste like a banana omelet. It tastes amazing!! Give it a try right now. #nationalpancakeday
5 Tips for Running to Lose Weight -
Personally, I run to clear my head and get all those endorphins (because endorphins make you happy, and happy people just don’t shoot their husbands).
BUT I originally became a runner because I was kind of over the whole Freshman 15 thing and wanted to lose weight and be in better shape. When…
Hampster in a teeny knitted sweater!
(Source: unabating, via shabammitsnoah)
(Source: charafaya, via peacelovestarstruck)